Weigh In record (no journal entry) for 08 September 2023
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57.8 kg
Lost so far: 14.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1321 kcal
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Fat: 57.75g | Prot: 67.89g | Carbs: 133.92g.
Breakfast: Harina de Trigo 000, Azúcar, Chocolate, Manteca, Chocolate Chips, Egg. Lunch: Gelatina Cereza, Apples (Without Skin), Hellmann's Mayonesa Light, El Puente Queso Mar del Plata, Cébila Aceitunas Verdes Descarozadas, S&P Arvejas , Egg. Dinner: Misky Chocolate con Leche, Chicken Neck or Ribs, Sadia Pechuga de Pollo. Snacks/Other: La Paulina Manteca, 9 de Oro Bizcochos Clasicos, Bon o Bon Mini Alfajor , Tofi Mini Alfajor Negro. more...
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Losing 0.1 kg a Week
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