Weigh In record (no journal entry) for 08 September 2023
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57 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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362 kcal
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Fat: 4.01g | Prot: 40.44g | Carbs: 40.08g.
Lunch: Ehrmann Протеиновый Пудинг , Vici Снежный Краб Крабовые Палочки. more...
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Losing 5.3 kg a Week
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