Weigh In record (no journal entry) for 08 September 2023
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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815 kcal
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Fat: 37.84g | Prot: 63.82g | Carbs: 54.37g.
Breakfast: Ovo. Lunch: Faixa Azul Queijo Parmesão Cilindro, Hortifruti Abacaxi, Hortifruti Melancia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca. more...
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Gaining 3.5 kg a Week
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Derodriguues's Weight History
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