Weigh In record (no journal entry) for 08 September 2023
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73.8 kg
Lost so far: 34 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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401 kcal
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Fat: 7.68g | Prot: 24.64g | Carbs: 57.61g.
Breakfast: Zespri Kiwi Green, Геркулес Овсяная Каша на Молоке. Lunch: El Campo Remolacha Cocida y Pelada, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Малина. more...
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Losing 2.8 kg a Week
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zelenogglazzka's Weight History
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