Weigh In record (no journal entry) for 08 September 2023
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2187 kcal
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Fat: 39.02g | Prot: 177.97g | Carbs: 273.19g.
Breakfast: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Lidl Albume d'uovo Pastorizzato, Very Avena Farina di Avena Aromatizzata, Fage Yogurt Greco Total 0% . Lunch: Parmigiano (in Pezzi), Bolcato Panuozzo, Philadelphia Benessere Protein, Cipressi in Chianti Tacchino Arrosto. Dinner: Bio Organic Gallette di Riso Salate, Lidl Straccetti di Pollo . more...
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Gaining 5.6 kg a Week
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andreadragone's Weight History
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