Weigh In record (no journal entry) for 08 September 2023
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77.8 kg
Lost so far: 11.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1372 kcal
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Fat: 63.50g | Prot: 47.92g | Carbs: 152.47g.
Breakfast: Белый Хлеб, Селедка, Ашан Пончик с Вишней, Огурец (с Кожурой), Сильпо Зразы с Капустой , Своя Лінія Олія, Картошка Печеная. more...
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Losing 4.7 kg a Week
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IrynaIryna12's Weight History
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