Weigh In record (no journal entry) for 08 September 2023
|
74.3 kg
Lost so far: 10 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
275 kcal
|
Fat: 10.74g | Prot: 9.94g | Carbs: 31.16g.
Breakfast: Staffords Choc Chips, Lifestyle Food Chia Seeds, Low Fat Greek Yoghurt, Jungle Oats, Yum Yum No Sugar Peanut Butter, Low Fat Milk, Honey, Vanilla Extract . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of a lil princess's Weight History
|