Weigh In record (no journal entry) for 07 September 2023
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101.9 kg
Lost so far: 5.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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643 kcal
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Fat: 19.73g | Prot: 55.00g | Carbs: 57.83g.
Breakfast: Мистраль Гречка Отварная, Parmalat Молоко 0,5%, Кофе (из Молотых Зерен). Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Бахетле Закуска Тещин Язык, Тушеные Овощи. more...
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Losing 7.7 kg a Week
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Jinjerred's Weight History
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