Weigh In record (no journal entry) for 08 September 2023
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82.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1538 kcal
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Fat: 72.30g | Prot: 59.91g | Carbs: 164.71g.
Breakfast: Хорошее Дело Молоко 3,2%, Простоквашино Творожок Клубника-Земляника, Натур Буфет Оладьи. Lunch: Фунчоза с Овощами и Курицей. Snacks/Other: Победа Шоколад Молочный 36% без Сахара. more...
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Losing 1.4 kg a Week
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Moroz_10's Weight History
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