Weigh In record (no journal entry) for 08 September 2023
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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450 kcal
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Fat: 13.85g | Prot: 21.12g | Carbs: 60.05g.
Breakfast: Калужская Зорька Молоко 2,5%, Peppa Pig Трубочки для Молока, Bio Max Био Кефирный 1%. Lunch: Молочная Речка Молочный Коктейль Шоколадный. Dinner: Молочная Речка Молочный Коктейль Вкус Банан. Snacks/Other: Берокка. more...
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Gaining 4.9 kg a Week
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слойка с сыром's Weight History
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