Weigh In record (no journal entry) for 08 September 2023
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61.8 kg
Lost so far: 16.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1229 kcal
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Fat: 43.86g | Prot: 46.62g | Carbs: 157.23g.
Breakfast: Пятерочка Банан, Домик в деревне Молоко 3,5%, Макфа Пшеничная Мука, Яйцо Куриное, ЭГО Творог Обезжиренный 0%. Lunch: Пятерочка Каша Пшенная, Мастер Пироговъ Ватрушка с Творогом Коломенская, Alpen Gold Picnic. more...
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Losing 0.4 kg a Week
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slonnenok's Weight History
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