Weigh In record (no journal entry) for 08 September 2023
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73.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1376 kcal
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Fat: 63.42g | Prot: 55.56g | Carbs: 145.85g.
Breakfast: Etlon Флэт Уайт, Хот-Дог. Lunch: Село Зелёное Сливки 10%, Морковь, Foody Мак Энд Чиз, Командор Фарш Домашний из Говядины и Свинины. more...
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Losing 1.4 kg a Week
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AnnaKellyMarty's Weight History
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