Weigh In record (no journal entry) for 08 September 2023
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1937 kcal
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Fat: 56.37g | Prot: 55.48g | Carbs: 188.09g.
Breakfast: Белый Хлеб, Kronis Суп Гороховый со Свининой, Слабое Кофе с Сахаром. Lunch: Махеевъ Майонез Оливковый, Сыр-Бор Сыр Российский, Макароны Отварные. Dinner: Яблоко, Canti Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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Настя051522's Weight History
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