Weigh In record (no journal entry) for 06 September 2023
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1314 kcal
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Fat: 39.58g | Prot: 59.03g | Carbs: 181.21g.
Breakfast: Pão Francês, Café com Açúcar, Nestlé Passatempo Recheado Morango. Lunch: Baly Energético, Alface, Batatas Fritas Caseiras, Friboi Lagarto, Macarrão a Bolonhesa. more...
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Losing 0.6 kg a Week
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yuuyuuuuuuuuu's Weight History
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