꾸루꾺's Journal, 08 Sep 23

오늘부터 ReStaRt😘

93.3 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

690 kcal

Fat: 19.20g | Prot: 78.00g | Carbs: 50.00g. Breakfast: 노브랜드 1A우유, 프로틴스토리 퓨어프로틴7. Dinner: 프로틴스토리 퓨어프로틴7, 노브랜드 1A우유. more...

759 kcal

Exercise: Swimming (slow) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week


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꾸루꾺's Weight History