s0302111's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
58 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
975 kcal Fat: 45.74g | Prot: 36.23g | Carbs: 107.23g.   Breakfast: 풀무원 올리브유 발사믹 드레싱, 옥수수콘, 서울우유 더진한플레인요거트, 머드스콘 데이츠솔트오트밀바스콘, 야채샐러드 (드레싱없이), 샐러드미인 에그포테이토, 먹태. Lunch: 딸기타르트, 피코크 시금치앤버섯 키쉬. more...
Gaining 0.2 kg a Week

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s0302111's Weight History


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