Weigh In record (no journal entry) for 07 September 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1808 kcal
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Fat: 88.12g | Prot: 110.81g | Carbs: 142.85g.
Breakfast: Do Serro Queijo Minas, Ovo, Pão Francês. Lunch: Banana Prata, Feijão Tropeiro, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Seara Pizza de Calabresa. Snacks/Other: Leite (Leite Integral), Dux Fresh Whey Vitamina de Frutas. more...
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Losing 4.9 kg a Week
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Cristianeha's Weight History
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