Weigh In record (no journal entry) for 08 September 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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703 kcal
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Fat: 22.53g | Prot: 26.67g | Carbs: 101.64g.
Breakfast: Мёд, Вода с Лимоном. Lunch: Зеленый Листовой Салат, Легко Стрипсы Куриные, Красные Помидоры, Поджаренный Мультизерновой Хлеб. Snacks/Other: Хрещатик Пломбир Сендвич. more...
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Gaining 2.1 kg a Week
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akurko1992's Weight History
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