Weigh In record (no journal entry) for 08 September 2023
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88.8 kg
Lost so far: 3.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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336 kcal
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Fat: 18.58g | Prot: 19.71g | Carbs: 19.75g.
Breakfast: Кофе с Молоком. Dinner: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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tatafedos's Weight History
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