♡☆Aciah 105☆♡'s Journal, 07 Sep 23

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Weigh In record (no journal entry) for 07 September 2023

71 kg Lost so far: 11.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:

340 kcal

Fat: 5.32g | Prot: 40.74g | Carbs: 31.15g. Breakfast: Bjorg Lait d’Amande Cappuccino, Chabrior Biscottes Complètes. Lunch: Filet de Poulet, Tomates, Salade Verte. Dinner: Danone Yaourt Nature. more...

4287 kcal

Exercise: Jeudi 07 septembre 2023 - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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♡☆Aciah 105☆♡'s Weight History

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♡☆Aciah 105☆♡'s Journal, 07 Sep 23

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♡☆Aciah 105☆♡'s Weight History