Weigh In record (no journal entry) for 03 September 2023
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94.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1687 kcal
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Fat: 64.16g | Prot: 87.34g | Carbs: 193.96g.
Breakfast: Сыр Российский, Ветчина, Зефир, Хлеб Черный. Lunch: Мираторг Фарш из Свинины и Говядины , Barilla Макароны. Dinner: Яйцо, Хлеб Черный, Global Village Зелёный Горошек. Snacks/Other: Магнит Банан, Простоквашино Творожок. more...
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Gaining 2.8 kg a Week
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nataliena_'s Weight History
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