Weigh In record (no journal entry) for 06 September 2023
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84.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1316 kcal
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Fat: 67.49g | Prot: 62.89g | Carbs: 120.09g.
Lunch: Pomme Golden, Vinaigrette, Far Breton, Concombre (Pelé), Tomates, Haricots Verts, Oeuf sur le Plat. Dinner: Vinaigrette, Tomates, Carottes, Salade Verte, Gâteau au Yaourt, Steak Tartare, Tartare de Boeuf. more...
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steady weight
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Fredomino's Weight History
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