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AngelaGBF
Journal
06 Sep 23
AngelaGBF's Journal, 06 Sep 23
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Weigh In record (no journal entry) for 06 September 2023
64.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2023:
681 kcal
Fat: 21.10g | Prot: 33.28g | Carbs: 88.49g.
Breakfast:
Pancakes.
Lunch:
Piernas de Pollo Fritas (Comiendo la Piel), Espaguetis con Salsa de Tomate y Verduras.
Dinner:
Huevo Tibio.
Snacks/Other:
Bolillo, Pepino (Pelado).
more...
316 kcal
Exercise:
Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.3 kg a Week
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AngelaGBF's Weight History
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