Weigh In record (no journal entry) for 07 September 2023
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1870 kcal
|
Fat: 113.46g | Prot: 22.97g | Carbs: 188.12g.
Breakfast: Snickers Snickers Белый, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Lunch: Nestle Nuts, Ritter Sport Шоколад Молочный с Начинкой из Вафли и Какао-Мусса. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|