Weigh In record (no journal entry) for 07 September 2023
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74.7 kg
Lost so far: 8.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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728 kcal
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Fat: 20.57g | Prot: 53.89g | Carbs: 91.06g.
Breakfast: Limão, Banana Prata. Lunch: Liv Up Brócolis no Vapor, Salmão Cozido. Dinner: Nutrigold Granola, Frutos da Terra Semente de Linhaça Dourada, Pura Vida Semente de Abóbora , Carrefour Salada de Frutas. more...
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Losing 0.3 kg a Week
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Kelly.Rejane's Weight History
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