Weigh In record (no journal entry) for 07 September 2023
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116.3 kg
Lost so far: 3.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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862 kcal
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Fat: 36.45g | Prot: 87.87g | Carbs: 49.41g.
Breakfast: Вода. Lunch: Котлета Домашняя, Капустный Салат, Суп Харчо. Dinner: Петелинка Окорочок Отварной без Кожи. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 0.0 kg a Week
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