Weigh In record (no journal entry) for 07 September 2023
|
62.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
252 kcal
|
Fat: 8.87g | Prot: 13.34g | Carbs: 28.95g.
Breakfast: Huevo, Amada Masa Pan Ciabatta, Colun Leche Entera. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|