Weigh In record (no journal entry) for 07 September 2023
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127.9 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1339 kcal
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Fat: 55.13g | Prot: 62.97g | Carbs: 149.10g.
Breakfast: Malo Yaourt Nature 0%. Lunch: Abricots, Netto Munster, Qilibri Émincés de Poulet Curry Riz 280Gr. Dinner: Framboises, Craquelins de Blé Entier, Tzatziki, Tomates, Qilibri Bœuf Bourguignon . Snacks/Other: Bret's Chips Poulet Braisé, Gerblé Chocolat Noir, St Michel Brownies au Chocolat, Qilibri Madeleine, Carambar Fruit. more...
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Losing 7 kg a Week
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Iota2606's Weight History
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