Weigh In record (no journal entry) for 07 September 2023
|
89 kg
Lost so far: 19.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1078 kcal
|
Fat: 29.83g | Prot: 79.78g | Carbs: 113.53g.
Breakfast: Bombbar Muesli Strawberry & Almond. Lunch: Роллтон Пюре. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Яичный Желток, Белый Город Молоко 2,5%, Grondard Special Edition Mg, Самокат Шампиньоны, Ермолино Перья Рифленые, Grondard Special Edition Mg. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinalofickaa6's Weight History
|