Comi muito ontem... 🙄
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57.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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331 kcal
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Fat: 11.23g | Prot: 9.83g | Carbs: 46.90g.
Breakfast: Tuc's Biscoito Sabor Pizza, Italac Leite Desnatado, Adria Folhata. more...
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Gaining 2.8 kg a Week
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joelma_sousa's Weight History
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