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想减肥就来德国吧 美食荒漠🤣
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1223 kcal
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Fat: 30.84g | Prot: 51.49g | Carbs: 188.42g.
Lunch: 肉粽, 萝卜干, 鸡心, 苹果醋, 绿叶生菜. Dinner: 辣椒粉, 安佳 马苏里拉芝士, 番茄, 黑胡椒, 丘比牌 沙拉酱, 土豆（水煮，加盐）. Snacks/Other: 欧普特蒙 乳清蛋白粉, 藜麦（煮熟）, 农道好物 羽衣甘蓝粉, 酸奶. more...
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Losing 0.7 kg a Week
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Sophia X's Weight History
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