Weigh In record (no journal entry) for 31 March 2023
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.89g | Prot: 57.28g | Carbs: 142.23g.
Breakfast: Valio Vapaan Lehmän Täysmaito, Клубника, Огурец (с Кожурой), HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Milbona Tilsiter Juusto, Болгарский Перец, Goldessa Cream Cheese Light, Oululainen Jälkiuuni Ohut Täysjyväruis. Lunch: Kiinalainen Porkkanasalaatti (Ellu), Плов с Бараниной (Ellu). Dinner: X-Tra Kananugetit, Плов с Бараниной (Ellu). more...
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Gaining 0.0 kg a Week
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Ellu And's Weight History
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