Weigh In record (no journal entry) for 07 September 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1354 kcal
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Fat: 52.84g | Prot: 68.77g | Carbs: 150.09g.
Breakfast: Белый Город Молоко 2,5%, Каша Рисовая на Молоке. Lunch: Фругурт Йогурт Персик-Маракуйя 2,5% , Гречка Отварная, Свинина. more...
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Losing 2.8 kg a Week
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юлия098765's Weight History
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