Weigh In record (no journal entry) for 07 September 2023
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45 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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580 kcal
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Fat: 21.10g | Prot: 4.76g | Carbs: 95.32g.
Breakfast: Жвачка, Жвачка, Милка Молочный Шоколад, Печеное Яблоко, Печеное Яблоко. Lunch: Rainbow Печенье с Шоколадной Крошкой. more...
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Losing 0.7 kg a Week
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