Weigh In record (no journal entry) for 07 September 2023
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74.7 kg
Lost so far: 32.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1283 kcal
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Fat: 49.64g | Prot: 56.40g | Carbs: 149.38g.
Breakfast: С Пылу с Жару Блинчики с Вишней, RIOBA Сироп Соленая Карамель, Простоквашино Молоко 2,5%. Dinner: Свиной Фарш (Приготовленный), Макароны Отварные. Snacks/Other: Milky Way Шоколадный Батончик. more...
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Losing 4.2 kg a Week
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sboevaaa's Weight History
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