Weigh In record (no journal entry) for 07 September 2023
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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687 kcal
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Fat: 58.67g | Prot: 22.33g | Carbs: 19.48g.
Breakfast: Семена Льна, Оливковое Масло, Хіт Продукт Йогурт без Наповнювача 3,2%. Lunch: Льняное Масло, Огурец (без Кожуры), Зеленый Листовой Салат, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Olenka))'s Weight History
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