Weigh In record (no journal entry) for 07 September 2023
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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550 kcal
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Fat: 18.40g | Prot: 19.27g | Carbs: 77.16g.
Breakfast: Пятерочка Банан, Куриные Котлеты на Пару, Хлебозавод 7 Батон Нарезной, MacChocolate Горячий Шоколад , Светаево Молоко Цельное, Ого Мюсли Запечённые с Орехом. more...
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Losing 2.1 kg a Week
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Елена12234's Weight History
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