Weigh In record (no journal entry) for 07 September 2023
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87.8 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1157 kcal
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Fat: 61.35g | Prot: 38.85g | Carbs: 106.85g.
Breakfast: Kaufland Pomidor, Biedronka Jajka M . Lunch: KFC Frytki (Duże). Dinner: Lidl Maliny. Snacks/Other: Zott Monte 30% Mniej Cukru, Danone Fantasia z Kulkami w Czekoladzie. more...
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Losing 0.6 kg a Week
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EllaDytrych's Weight History
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