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-0.2
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43 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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188 kcal
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Fat: 1.39g | Prot: 3.22g | Carbs: 26.44g.
Lunch: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 7-11 火龍果. more...
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Losing 1.4 kg a Week
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