Weigh In record (no journal entry) for 07 September 2023
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74.8 kg
Lost so far: 9.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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522 kcal
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Fat: 27.67g | Prot: 37.68g | Carbs: 30.72g.
Breakfast: Дыня, Помидоры, Перекресток Авокадо, Русское Море Форель Слабосолёная, Вареное Яйцо, Арла Сыр Сливочный Легкий Натура, Домик в деревне Молоко 1,5%. more...
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Losing 0.4 kg a Week
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Peli_1984's Weight History
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