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Smurfeto4ka
Journal
01 Apr 18
Smurfeto4ka's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
86.8 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
1465 kcal
Fat: 75.77g | Prot: 98.24g | Carbs: 100.84g.
Breakfast:
Кофе, Журавли Хлеб "Чёрный" по-Бородински, Брест Литовск Сыр Лёгкий 35%.
Lunch:
Националь Нут, Капуста Тушеная.
Dinner:
Колбаса.
Snacks/Other:
Санта Бремор Медальоны Классические, Вода, Капуста Тушеная с Курицей, Капуста Тушеная с Курицей.
more...
152 kcal
Exercise:
Hula Hoop - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
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Smurfeto4ka's Weight History
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