Weigh In record (no journal entry) for 04 September 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1426 kcal
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Fat: 61.19g | Prot: 90.25g | Carbs: 116.56g.
Breakfast: Соус Болоньезе, Спагетти. Lunch: Домик в деревне Молоко 3,2%, Голубика, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Inkerman Вино Белое Сухое, Ламбер Сыр Ламбер 50%. more...
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steady weight
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