Weigh In record (no journal entry) for 03 September 2023
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82.6 kg
Lost so far: 13.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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720 kcal
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Fat: 21.81g | Prot: 35.72g | Carbs: 102.04g.
Breakfast: ВкусВилл Холодец , Рублевский МПЗ Сардельки Докторские, Картофель (с Кожурой, с Солью, Вареный), Помидоры, Сгущенка, Яблоко. more...
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Gaining 7.4 kg a Week
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nastylukyanenko69's Weight History
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