Weigh In record (no journal entry) for 07 September 2023
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1367 kcal
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Fat: 56.44g | Prot: 106.62g | Carbs: 121.98g.
Breakfast: DM Bio Chiasamen, Milch 1,5%, Wehle Collagen, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren. Lunch: Kohlrabisuppe, Wilhelm Brandenburg Schweine Rippchen, Gekocht. Dinner: Kaufland Mozarella Light, Tomaten, REWE Bio Knäckebrot Käse Kürbiskern, Bönsel Kochkäse 20%. Snacks/Other: Birnen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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