Weigh In record (no journal entry) for 07 September 2023
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56 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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368 kcal
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Fat: 13.54g | Prot: 28.07g | Carbs: 34.30g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Жареная или Запеченная Куриная Голень. Lunch: Творожная Запеканка. more...
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Losing 0.7 kg a Week
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Рппшница Аля's Weight History
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