Weigh In record (no journal entry) for 07 September 2023
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2712 kcal
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Fat: 121.21g | Prot: 70.21g | Carbs: 335.73g.
Breakfast: Elma Chips Cheetos, Mel, Queijo Coalho, Arcor Bala 7 Belo Framboesa, Misto Quente. Lunch: Arroz Branco (Curto, Cozido) , Carne de Sol Frita. Dinner: Sequilhato Pastel de Queijo com Goiabada, Arroz Branco (Cozido), Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Arcor Bala 7 Belo Framboesa. more...
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Gaining 0.4 kg a Week
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Eliza.Vasconcelos's Weight History
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