Weigh In record (no journal entry) for 07 September 2023
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42.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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497 kcal
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Fat: 24.16g | Prot: 56.62g | Carbs: 13.75g.
Breakfast: Савушкин Творог Мягкий Нежный 5%. Lunch: Огурец (с Кожурой), Маранита Фарш из Филе Цыплят. Dinner: Куриная Отбивная. Snacks/Other: Фундук. more...
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Gaining 7 kg a Week
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vsaritti's Weight History
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