Weigh In record (no journal entry) for 07 September 2023
|
71.5 kg
Lost so far: 32.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
677 kcal
|
Fat: 27.85g | Prot: 31.58g | Carbs: 75.37g.
Breakfast: Победа Конфета Трюфель со Стевией, Лучиано Сандвич с Ветчиной . Lunch: Активия Йогурт без Добавления Сахара, Fit Active Протеиновый Коктейль Шоколад . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pp_pp321's Weight History
|