Weigh In record (no journal entry) for 07 September 2023
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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246 kcal
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Fat: 10.71g | Prot: 5.95g | Carbs: 31.29g.
Dinner: Доширак Премиум Лапша со Вкусом Курицы. more...
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Losing 2.8 kg a Week
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