Weigh In record (no journal entry) for 07 September 2023
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73.2 kg
Lost so far: 28.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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897 kcal
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Fat: 77.09g | Prot: 47.22g | Carbs: 3.82g.
Lunch: Мираторг Фасоль Стручковая Резанная, Natura Масло Сливочное 82%, Троекурово Куриные Сердечки, Baytler Топленое Масло ГХИ Premium. more...
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Losing 3.5 kg a Week
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Tem4ik88's Weight History
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